2EZ athletes racing a criterium through a corner
1-1 cycling and triathlon coaching

Your coach plans every session around your week, keeps you accountable, and rewrites the plan when life gets in the way.

£99.99a month+ £4.99 setup. 3 month minimum. Or try 6 weeks for £79.99.Why 3 months? It is long enough for your training to show real results.
  • 90+ athletes coached
  • +30 W Martin, FTP in 10 weeks
  • EU + US based coaches
What your £99.99 buys

A coach, not a template or a chatbot

100% custom, scientifically backed, and less than a city gym membership.

Comparable 1-1 coaching £150+
2EZ 1-1 £99.99

Monthly list prices, October 2026.

Why a 3 month minimum? It is long enough for your training to show real results, then it rolls monthly.

  1. Your coach

    Message any time, replies within 24 hours, plus a fortnightly call.

  2. Your plan

    Built from scratch around your week on intervals.icu, with unlimited changes.

    Not a template: rewritten every week. Miss a day and your coach adapts.
  3. Accountability

    Your coach reviews every session and your feedback each week, so someone notices when training slips and helps you get back on track.

  4. Beyond the bike

    Strength & conditioning, nutrition, kit advice and event planning.

  5. Race prep

    Pacing, fuelling and tactics for your key events.

  6. Setup

    Training zones and a full review of your training history. Plus early access and discounts on 2EZ merch.

Not for you ifyou want a fixed PDF plan and never want to hear from a coach. We are hands on, and we will check in.
From call to first session

How it works

  1. Free call

    With a coach about your goals and your week.

  2. Onboarding form

    Covering history, schedule, kit and events.

  3. Your custom plan

    Written from scratch, landing on intervals.icu and your devices.

  4. Weekly review

    Your coach reads your data and feedback and rewrites what is next.

Not ready for monthly?

Start with PB Destroyer: 6 weeks of 1-1 coaching for £79.99. No setup fee and nothing further to pay.

Try 6 weeks
Results

Athlete stories

Will riding a gravel road through forest
+30 W

Will, UCI gravel

+30 W FTP in 12 weeks in his first structured block, and a competitive result at the UCI Gravel World Series. Coached by Max.

Paddy lying on a gravel road after racing
5th

Paddy, gravel and road

5th at the British Gravel Championships. +23 W at 20 min and +45 W at 5 min in 11 months.

Noric racing a gravel trail at speed
UCI Worlds

Noric, gravel, road & MTB

Qualified for the UCI Gravel World Championships at his first race of the season. +21 W at 20 min in 7 months.

3.81 to 4.03 W/kg
"A training plan that's realistic for a working professional who travels frequently."
Jayden, New York. Coached by Max
2nd cat licence
"I work full time with a family and all the curveballs that life throws at me. Yet he's always happy to adapt my training."
Simon Potter, Swindon. Coached by Tom
+42 W FTP
"Every workout has a purpose, and the coaches are always there to answer questions."
Ryan, junior racer
Do both

Coaches who live it

We race and work full time too. Meet the team

MaxMaxFounder. Gravel & XCMLondon & NYC
NickNickCo founder. TriathlonGermany
TomTomRoad racing, S&CLondon
FAQ

Questions

What if I travel or miss weeks?

That is the point of having a coach. Late meeting, sick kids, work trip: tell your coach and they move the plan, so you stay on track without starting again.

Can I use Zwift?

Yes. Your plan lives on intervals.icu and syncs to Zwift, as well as Garmin and Wahoo, so you can ride your sessions indoors or out.

What kit do I need? Do I need a power meter?

You do not need a power meter to start. A heart rate monitor is enough for your coach to build and adjust your plan. A power meter or smart trainer gives more precise data, and your coach can advise on kit if you want to upgrade.

How quickly do I get my first plan?

Your coach starts building as soon as your onboarding form is in, and your first sessions land on intervals.icu and your devices shortly after.

Can I cancel after 3 months?

Yes. After the 3 month minimum, coaching rolls on monthly until you cancel. Just let your coach know in writing.

Is my plan really custom?

Yes, 100%. Nothing comes from a template. Your coach writes every session around your goals, physiology, schedule and feedback.

Train and work.Do both.